In Pakistan, where malnutrition affects over 40% of children under five—manifesting as stunting, wasting, and micronutrient deficiencies like anemia and vitamin A shortage—fortified foods are emerging as a game-changer in the fight against empty plates and empty futures. By enriching staple items such as wheat flour with iron, folic acid, and zinc, or edible oils with vitamin A, initiatives supported by organizations like the World Food Programme and local government have transformed basic meals into nutrient powerhouses. This simple yet effective strategy is not only filling stomachs but also improving cognitive development, boosting immunity, and reducing maternal mortality, ultimately paving the way for healthier generations and a more resilient nation.
